Dailybeam

I remember sitting in a movie theater one evening with my husband and looking around at all the people chopping away on candy and popcorn and never thinking about the calories they were popping in their mouth. How is it that everything i wanted I could think of nothing but the caloric numbers attached to it. I wanted to lose weight fast and I knew adding one piece of chocolate into my mouth during the movie would make me feel horrible. How do I get over the feeling not wanting to eat anything because of the fear of the extra weight?