Remember When Gym Class Had Tests?
July 27th, 2008 by
admin
How far does your memory retain about the physical fitness tests done during high school? I remember feeling so great after I could do the longest class for bent arm hang till I was beaten by a girl who preferred doing chin ups and body weight exercise in place of this. There are more points for chin up because your body weight is getting lifted and also because they are harder to perform. I wonder if I will be able to do even a few chin ups today. It only shows that I need to build strength in my arms when I do my body weight exercise.
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