Dailybeam

Skin is one of the most vital organs of our body. But many times, we tend to ignore its health and hygiene. And the result is many skin problems. And one such problem is acne. Stress is basically a root cause for many ailments. And even in case of acne stress plays the ole of a villain. You have beautiful skin but when you are stressed out for days due to few reasons, your hormonal balance is lost and as a result there is an ill response of the sebaceous glands and they over generate sebum. And as a result there is clogging on the surface of skin’s pores. This may lead to acne. Stress can be physical as well a mental. If you are exposed to harsh sun light and you don’t use a good sun block or sun screen lotion, or you are working in a factory and are exposed to harsh chemicals for hours etc. These are physical stressors. Anxiety, low self esteem, depression, anger etc. are It is better that you to try to keep away from such stress and find out ways and means to avoid them.