How To Avoid Leaning Into Your Computer From Your Chair

June 19th, 2009 by admin

If you stopped to think about it for a moment, you would recognise an important fact about your seated posture that is contributing to your back ache. Whilst your comfortable, padded, computer chair has a large, ergonomically-shaped backrest, you hardly ever use it. When you are typing away intently on the computer, you tend to lean into the computer with your body is arched forwards. ergonomic office chair Thankfully, such chairs are not commonplace. ‘Thankfully’, because such chairs would be supporting an unnatural posture rather than fixing it. The angle between the backrest of your computer chair and the seat of the chair should be 90 degrees or greater.

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